For stress relief, meditation and mental exercise. Durable plastic excellent for counseling, group, classroom or home use, Includes stylus & information insert. Mandalynths are mindfulness tools you trace with a stylus or any item that points. Tracing isolates hand-to-eye coordination and creates focus. Begin tracing anywhere. End at any time. There is no right or wrong. Just follow along the pathway, becoming very present in the moment. It's easier than you think. Mandalynth tracing has shown results with stress relief, anxiety relief, panic attack management, PTSD management, ADHD management and Autism decompression. Mandalynths are excellent classroom tools that help special needs students remain calm and attentive. Mandalynths are also great Montessori tools that help students focus on guidance by creating a receptive, absorbing state of mind.